In-Person Online

Step Into Wellness

Claim Your Free 60-Minute Introductory Session

I’d love to give you a free 60-minute introductory session. The goal is to give you clarity and direction for the start of your wellness journey. Each introductory session includes:

1. A one-on-one discussion so you can understand how life coaching can be integrated into your personal wellness plan. Our time together will give you an overview of how life coaching can benefit you.

2. We’ll also explore how other wellness services, including yoga, Reiki, and Emotional Freedom Technique (EFT), all tailored to support your physical, emotional, and spiritual well-being.

Yoga Therapy

Learn More

Usui Reiki

Learn More

EFT Session

Learn More